{"id":16873,"date":"2025-03-07T17:17:07","date_gmt":"2025-03-07T09:17:07","guid":{"rendered":"https:\/\/g6768.com\/?p=16873"},"modified":"2025-09-18T15:24:44","modified_gmt":"2025-09-18T07:24:44","slug":"%e8%83%bd%e9%87%8f%e6%b8%85%e7%90%86%e5%8a%a9%e8%ba%ab%e5%bf%83%e5%ae%89%e7%a9%a9%ef%bc%9a3-%e5%80%8b%e6%96%b9%e6%b3%95%e7%b7%a9%e8%a7%a3%e7%84%a6%e6%85%ae%e8%88%87%e5%a3%93%e5%8a%9b%ef%bc%8c%e6%8f%90","status":"publish","type":"post","link":"https:\/\/g6768.com\/?p=16873","title":{"rendered":"\u80fd\u91cf\u6e05\u7406\u52a9\u8eab\u5fc3\u5b89\u7a69\uff1a3 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Cleansing\uff09\u662f\u4e00\u7a2e\u900f\u904e\u8abf\u6574\u5167\u5916\u5728\u74b0\u5883\u4f86\u6539\u5584\u60c5\u7dd2\u7684\u65b9\u6cd5\uff0c\u7d50\u5408\u5fc3\u7406\u5b78\u8207\u80fd\u91cf\u5b78\u7684\u6982\u5ff5\uff0c\u5e6b\u52a9\u6211\u5011\u56de\u6b78\u5167\u5728\u5e73\u8861\u3002\u4ee5\u4e0b\u4ecb\u7d39\u4e09\u7a2e\u7c21\u55ae\u6709\u6548\u7684\u80fd\u91cf\u6e05\u7406\u65b9\u5f0f\uff0c\u5e0c\u671b\u80fd\u5e6b\u52a9\u4f60\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u627e\u5230\u5b89\u5b9a\u611f\u8207\u7a69\u5b9a\u6027\u3002<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u6587\u7ae0\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u986f\u793a\/\u96b1\u85cf\u5167\u5bb9\u76ee\u9304\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/g6768.com\/?p=16873\/#1_%E7%A9%BA%E9%96%93%E8%83%BD%E9%87%8F%E6%B8%85%E7%90%86%EF%BC%9A%E6%89%93%E9%80%A0%E5%AE%89%E5%BF%83%E8%88%92%E9%81%A9%E7%9A%84%E7%92%B0%E5%A2%83\" >1. \u7a7a\u9593\u80fd\u91cf\u6e05\u7406\uff1a\u6253\u9020\u5b89\u5fc3\u8212\u9069\u7684\u74b0\u5883<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/g6768.com\/?p=16873\/#2_%E8%BA%AB%E9%AB%94%E8%83%BD%E9%87%8F%E6%B8%85%E7%90%86%EF%BC%9A%E6%8E%92%E9%99%A4%E8%B2%A0%E8%83%BD%E9%87%8F%EF%BC%8C%E7%A9%A9%E5%AE%9A%E5%85%A7%E5%9C%A8%E7%8B%80%E6%85%8B\" >2. \u8eab\u9ad4\u80fd\u91cf\u6e05\u7406\uff1a\u6392\u9664\u8ca0\u80fd\u91cf\uff0c\u7a69\u5b9a\u5167\u5728\u72c0\u614b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/g6768.com\/?p=16873\/#3_%E5%BF%83%E9%9D%88%E8%83%BD%E9%87%8F%E6%B8%85%E7%90%86%EF%BC%9A%E6%94%B9%E8%AE%8A%E5%85%A7%E5%9C%A8%E9%A0%BB%E7%8E%87%EF%BC%8C%E6%8F%90%E5%8D%87%E6%AD%A3%E8%83%BD%E9%87%8F\" >3. \u5fc3\u9748\u80fd\u91cf\u6e05\u7406\uff1a\u6539\u8b8a\u5167\u5728\u983b\u7387\uff0c\u63d0\u5347\u6b63\u80fd\u91cf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/g6768.com\/?p=16873\/#%E5%BB%BA%E7%AB%8B%E5%80%8B%E4%BA%BA%E5%8C%96%E7%9A%84%E8%83%BD%E9%87%8F%E6%B8%85%E7%90%86%E7%BF%92%E6%85%A3%EF%BC%8C%E8%AE%93%E8%BA%AB%E5%BF%83%E4%BF%9D%E6%8C%81%E5%B9%B3%E8%A1%A1\" >\u5efa\u7acb\u500b\u4eba\u5316\u7684\u80fd\u91cf\u6e05\u7406\u7fd2\u6163\uff0c\u8b93\u8eab\u5fc3\u4fdd\u6301\u5e73\u8861<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E7%A9%BA%E9%96%93%E8%83%BD%E9%87%8F%E6%B8%85%E7%90%86%EF%BC%9A%E6%89%93%E9%80%A0%E5%AE%89%E5%BF%83%E8%88%92%E9%81%A9%E7%9A%84%E7%92%B0%E5%A2%83\"><\/span>1. \u7a7a\u9593\u80fd\u91cf\u6e05\u7406\uff1a\u6253\u9020\u5b89\u5fc3\u8212\u9069\u7684\u74b0\u5883<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6211\u5011\u7684\u751f\u6d3b\u8207\u5de5\u4f5c\u7a7a\u9593\uff0c\u7121\u5f62\u4e2d\u6703\u7d2f\u7a4d\u5404\u7a2e\u80fd\u91cf\uff0c\u7576\u74b0\u5883\u4e2d\u5145\u6eff\u96dc\u4e82\u8207\u8ca0\u9762\u60c5\u7dd2\u6642\uff0c\u5bb9\u6613\u8b93\u4eba\u611f\u5230\u75b2\u618a\u3001\u7169\u8e81\uff0c\u751a\u81f3\u964d\u4f4e\u5c08\u6ce8\u529b\u3002\u9069\u7576\u6e05\u7406\u7a7a\u9593\u80fd\u91cf\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u71df\u9020\u66f4\u8212\u9069\u7684\u6c1b\u570d\uff0c\u8b93\u8eab\u5fc3\u4fdd\u6301\u8f15\u76c8\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u71c3\u71d2\u5929\u7136\u8349\u672c\u9999\u6750\uff1a\u4f7f\u7528\u9f20\u5c3e\u8349\uff08Sage\uff09\u3001\u96ea\u677e\uff08Cedar\uff09\u6216\u8056\u6728\uff08Palo Santo\uff09\uff0c\u9019\u4e9b\u690d\u7269\u7684\u7159\u9727\u80fd\u5e6b\u52a9\u6e05\u7406\u8ca0\u80fd\u91cf\uff0c\u5e36\u4f86\u6e05\u65b0\u611f\u53d7\u3002<\/li>\n\n\n\n<li>\u97f3\u983b\u5171\u632f\uff1a\u900f\u904e\u980c\u7f3d\u3001\u98a8\u9234\u3001\u9234\u943a\uff0c\u6216\u64ad\u653e 432Hz\u3001528Hz \u7b49\u7279\u5b9a\u983b\u7387\u7684\u97f3\u6a02\u4f86\u8abf\u6574\u7a7a\u9593\u80fd\u91cf\u3002<\/li>\n\n\n\n<li>\u9e7d\u6c34\u5674\u9727\u6de8\u5316\uff1a\u5c07\u6d77\u9e7d\u6eb6\u65bc\u6c34\u5f8c\uff0c\u88dd\u5165\u5674\u9727\u74f6\u4e2d\uff0c\u8f15\u8f15\u5674\u7051\u65bc\u623f\u9593\u56db\u5468\uff0c\u6709\u52a9\u65bc\u53bb\u9664\u4f4e\u983b\u80fd\u91cf\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u5be6\u969b\u61c9\u7528\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5de5\u4f5c\u5834\u6240\uff1a\u6bcf\u65e5\u6e05\u6668\u64ad\u653e\u8212\u7de9\u97f3\u983b\u6216\u8f15\u6572\u980c\u7f3d\uff0c\u5e6b\u52a9\u81ea\u5df1\u66f4\u5feb\u9032\u5165\u5c08\u6ce8\u72c0\u614b\u3002<\/li>\n\n\n\n<li>\u5c45\u5bb6\u7a7a\u9593\uff1a\u6bcf\u9031\u9ede\u71c3\u9f20\u5c3e\u8349\u6216\u8056\u6728\uff0c\u8b93\u7159\u9727\u7e5e\u884c\u5c4b\u5167\uff0c\u6e1b\u5c11\u8ca0\u80fd\u91cf\u7d2f\u7a4d\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u7576\u7a7a\u9593\u7684\u80fd\u91cf\u6e05\u65b0\u6642\uff0c\u6211\u5011\u7684\u60c5\u7dd2\u4e5f\u6703\u66f4\u7a69\u5b9a\uff0c\u58d3\u529b\u611f\u81ea\u7136\u6e1b\u5c11\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E8%BA%AB%E9%AB%94%E8%83%BD%E9%87%8F%E6%B8%85%E7%90%86%EF%BC%9A%E6%8E%92%E9%99%A4%E8%B2%A0%E8%83%BD%E9%87%8F%EF%BC%8C%E7%A9%A9%E5%AE%9A%E5%85%A7%E5%9C%A8%E7%8B%80%E6%85%8B\"><\/span>2. \u8eab\u9ad4\u80fd\u91cf\u6e05\u7406\uff1a\u6392\u9664\u8ca0\u80fd\u91cf\uff0c\u7a69\u5b9a\u5167\u5728\u72c0\u614b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u58d3\u529b\u8207\u7126\u616e\u4e0d\u50c5\u5f71\u97ff\u5fc3\u7406\u72c0\u614b\uff0c\u4e5f\u6703\u7d2f\u7a4d\u5728\u8eab\u9ad4\u4e4b\u4e2d\uff0c\u5c0e\u81f4\u80a9\u9838\u50f5\u786c\u3001\u75b2\u618a\u611f\u589e\u52a0\uff0c\u751a\u81f3\u5f71\u97ff\u514d\u75ab\u7cfb\u7d71\u3002\u900f\u904e\u8eab\u9ad4\u80fd\u91cf\u6e05\u7406\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u91cb\u653e\u58d3\u529b\uff0c\u4f7f\u8eab\u5fc3\u56de\u6b78\u5e73\u8861\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6d77\u9e7d\u6d74\uff1a\u5728\u6ce1\u6fa1\u6642\u52a0\u5165\u5929\u7136\u6d77\u9e7d\uff0c\u80fd\u5e6b\u52a9\u6e05\u7406\u9ad4\u5167\u7d2f\u7a4d\u7684\u8ca0\u80fd\u91cf\uff0c\u540c\u6642\u653e\u9b06\u8eab\u5fc3\u3002<\/li>\n\n\n\n<li>\u80fd\u91cf\u5237\u6383\u6cd5\uff1a\u60f3\u50cf\u96d9\u624b\u50cf\u68b3\u5b50\u4e00\u6a23\uff0c\u5f9e\u982d\u9802\u5f80\u4e0b\u8f15\u8f15\u6383\u904e\u8eab\u9ad4\uff0c\u611f\u89ba\u8ca0\u80fd\u91cf\u96a8\u4e4b\u6392\u51fa\u3002<\/li>\n\n\n\n<li>\u63a5\u5730\uff08Grounding\uff09\uff1a\u8d64\u8173\u8e29\u5728\u8349\u5730\u3001\u6c99\u7058\u6216\u6ce5\u571f\u4e0a 10 \u81f3 20 \u5206\u9418\uff0c\u8b93\u5927\u81ea\u7136\u7684\u80fd\u91cf\u5e6b\u52a9\u8eab\u9ad4\u6062\u5fa9\u5e73\u8861\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u5be6\u969b\u61c9\u7528\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7761\u524d\u6ce1\u9e7d\u6c34\u6fa1\uff1a\u6709\u52a9\u65bc\u653e\u9b06\u8eab\u9ad4\u3001\u63d0\u5347\u7761\u7720\u54c1\u8cea\uff0c\u4e26\u91cb\u653e\u4e00\u5929\u7684\u58d3\u529b\u3002<\/li>\n\n\n\n<li>\u4e0a\u73ed\u524d\u9032\u884c\u80fd\u91cf\u5237\u6383\uff1a\u5feb\u901f\u53bb\u9664\u8eab\u4e0a\u7684\u8ca0\u80fd\u91cf\uff0c\u63d0\u9ad8\u5c08\u6ce8\u529b\u8207\u884c\u52d5\u529b\u3002<\/li>\n\n\n\n<li>\u5348\u4f11\u6642\u8d64\u8173\u63a5\u5730\uff1a\u5e6b\u52a9\u8eab\u9ad4\u91cb\u653e\u96fb\u5b50\u8a2d\u5099\u7522\u751f\u7684\u96fb\u78c1\u6ce2\u5f71\u97ff\uff0c\u7de9\u89e3\u75b2\u618a\u611f\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u7576\u8eab\u9ad4\u7684\u80fd\u91cf\u6d41\u52d5\u9806\u66a2\u6642\uff0c\u4e0d\u50c5\u80fd\u5e6b\u52a9\u6211\u5011\u7dad\u6301\u5065\u5eb7\uff0c\u9084\u80fd\u6e1b\u5c11\u7126\u616e\u8207\u58d3\u529b\u5e36\u4f86\u7684\u4e0d\u9069\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdUc15v_gMo-KwlZXMW-UIOJVLXhkMjktakpckQtIvO8zIqZompUWtQcD5kvkF7mzCTST2f8LFCZSdXJthT8VrfeGkm2bwlUj31hrN3qFXWKbN0UZl3GFuDP4gZauIL8QhO_FXIZw?key=vzbm4Q2lxeH5p2i0oyrOL44g\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E5%BF%83%E9%9D%88%E8%83%BD%E9%87%8F%E6%B8%85%E7%90%86%EF%BC%9A%E6%94%B9%E8%AE%8A%E5%85%A7%E5%9C%A8%E9%A0%BB%E7%8E%87%EF%BC%8C%E6%8F%90%E5%8D%87%E6%AD%A3%E8%83%BD%E9%87%8F\"><\/span>3. \u5fc3\u9748\u80fd\u91cf\u6e05\u7406\uff1a\u6539\u8b8a\u5167\u5728\u983b\u7387\uff0c\u63d0\u5347\u6b63\u80fd\u91cf<span 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id=\"%E5%BB%BA%E7%AB%8B%E5%80%8B%E4%BA%BA%E5%8C%96%E7%9A%84%E8%83%BD%E9%87%8F%E6%B8%85%E7%90%86%E7%BF%92%E6%85%A3%EF%BC%8C%E8%AE%93%E8%BA%AB%E5%BF%83%E4%BF%9D%E6%8C%81%E5%B9%B3%E8%A1%A1\"><\/span>\u5efa\u7acb\u500b\u4eba\u5316\u7684\u80fd\u91cf\u6e05\u7406\u7fd2\u6163\uff0c\u8b93\u8eab\u5fc3\u4fdd\u6301\u5e73\u8861<span 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| \u8eab\u5fc3\u9748\u7642\u7652\u6307\u5c0e | \u80fd\u91cf\u5e73\u8861<br>Facebook\uff1a<a href=\"https:\/\/www.facebook.com\/yifei1468913\/\">https:\/\/www.facebook.com\/yifei1468913\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5728\u9019\u500b\u5feb\u7bc0\u594f\u7684\u6642\u4ee3\uff0c\u7126\u616e\u8207\u58d3\u529b\u5e7e\u4e4e\u6210\u70ba\u8a31\u591a\u4eba\u751f\u6d3b\u7684\u4e00\u90e8\u5206\u3002\u6211\u6642\u5e38\u5728\u8ab2\u5802\u4e0a\u9047\u5230\u5b78\u751f\u63d0\u5230\uff0c\u4ed6\u5011\u56e0\u70ba\u5de5\u4f5c\u6216\u5b78\u696d\u58d3\u529b\uff0c 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